inspiration-article

Mindfulness & Meditation Intention

Taking Time for Yourself

Mindfulness & Meditation

<center>Making time for the activities that contribute to your spiritual growth has little to do with being selfish.</center>

Modern life compels us to rush. Because we feel pressured to make the most of our time each day, the activities that sustain us, rejuvenate us, and help us evolve are often the first to be sacrificed when we are in a hurry or faced with a new obligation. It’s important we remember that there is more to life than achieving success, making money, and even caring for others. Your spiritual needs should occupy an important spot on your list of priorities. Each task you undertake and each relationship you nurture draws from the wellspring of your spiritual vitality. Taking the time to engage in spiritually fulfilling activities replenishes that well and readies you to face another day. Making time for the activities that contribute to your spiritual growth has little to do with being selfish and everything to do with your well-being. Regularly taking the time to focus on your soul’s needs ensures that you are able to nurture yourself, spend time with your thoughts, experience tranquility, and expand your spiritual boundaries.

It is easy to avoid using our free moments for spiritual enrichment. There is always something seemingly more pressing that needs to be done. Many people feel guilty when they use their free time to engage in pursuits where they are focusing on themselves because they feel as if they are neglecting their family or their work. To make time for yourself, it may be necessary to say no to people’s requests or refuse to take on extra responsibilities. Scheduling 15 or 30 minutes of time each day for your spiritual needs can make you feel tranquil, give you more energy and allow you to feel more in touch with the universe. Writing in a journal, meditating, studying the words of wise women and men, and engaging in other spiritual practices can help you make the most of this time.

Making time to nurture your spirit may require that you sacrifice other, less vital activities. The more time you commit to soul-nurturing activities, the happier and more relaxed you will become. The time you devote to enriching your spirit will rejuvenate you and help you create a more restful life.

The divine female power that every woman possesses, known as the feminine mystique, has the ability to help you reach new heights of empowerment, self-love, and confidence. Often, this potential within can lie dormant or misunderstood, which can lead to feelings of insecurity, imbalance, or a sense of scarcity. However, with the help of renowned ancient traditions, you can fully unleash your unique magnificence, uncover your magical wisdom, and achieve profound happiness. With the right expert guidance, anyone can ignite the warrior, priestess, and queen inside of her.

<center>Fully Ignite Your Feminine Power</center>

In this life-affirming 21-day course, author and healer Jumana Sophia will guide you through a journey to completely change your relationship with personal strength, charisma, and your views of yourself as a woman in the world. With the support of step-by-step guidance, you'll learn how to realign habits that aren't serving you, which will strengthen your magnetism. Expertly developed reflective journaling and self-care practices will teach you how to create a sacred space where you can freely express yourself and become more aware. You'll also receive centering exercises and guided meditations for fostering radiance in your mind, heart, and soul that will ground you in the present. By the end of this course, you will be back on your throne, luxuriating in the miraculous abundance that is your birthright.

Most women don’t feel like they’re harnessing their personal power. Do you ever find yourself:

<ul>
	<li>Over-thinking or worrying</li>
	<li>Doubting yourself</li>
	<li>Faltering in the face of big choices or opportunities</li>
	<li>Falter in the face of big choices or big opportunities</li>
	<li>Not trusting or believing in yourself</li>
	<li>Settling for less</li>
	<li>Unhappy with your body or appearance</li>
	<li>Abandon or despise your body</li>
	<li>Feelings of loneliness</li>
	<li>Sabotaging yourself through destabilizing, complicated intimate relationships</li>
</ul>

If so, you need to nurture the feminine mystique in you to: 

<ul>
	<li>Embody authentic confidence</li>
	<li>Radiate stunning charisma</li>
	<li>Embrace a loving no "BS" attitude towards yourself</li>
	<li>Improve your relationship with money</li>
	<li>Call in soulmate connections</li>
	<li>Harness your intuitive guidance</li>
	<li>And, have incredible sex</li>
</ul>

What is included in this course:

<ul>
	<li>21 expert-designed lessons with instruction to awaken and activate the feminine mystique.</li>
	<li>Detailed audio clips and guided meditations to help you identify and feel the flow of energy in your body, with specific techniques directing it to all the right places.</li>
	<li>Attunement and clearing practices to truly listen to your intuition, remove judgment, and cultivate a stronger relationship with yourself.</li>
	<li>Journaling exercises for exploring your inner world to surrender, listen, and release negative thoughts and emotions.</li>
	<li>Actionable tips on how to get out of your head and into your body where your true capabilities and inner knowledge lie.</li>
</ul>

Who should take this course:

<ul>
	<li>People who are seeking spiritual practices that offer energetic and emotional cleansing and healing.</li>
	<li>Women interested in connecting with and maximizing their feminine energy flow more intentionally and intensely within their bodies and life.</li>
	<li>Anyone wanting to clear out stagnation and blockages from past trauma.</li>
	<li>Individuals who desire deeper connections with themselves and other females.</li>
	<li>Ladies seeking the ability to harness the power from the world around them.</li>
	<li>Those who are ready to pour more love into themselves and to step into their feminine strength.</li>
</ul>

Start being simultaneously stronger, softer, unconquerable, and loving, today!

Spiritual & Metaphysical Intention

Unleash the Goddess Within

Reach new heights of empowerment, self-love, and confidence with this inspiring course. In 21 expertly designed lessons, author and healer Jumana Sophia provides guidance on how to harness your feminine power in order to embrace your inner goddess. With the support of self-care practices, centering exercises, and reflective journaling, you'll learn how to shift the thoughts that aren't serving you and connect to your higher self. By the end of the course, you'll know how to unleash your unique magnificence and have greater abundance in every area of life.

Spirituality & Astrology

Spiritual Awakening

Harnessing the rhythmic movement of each step to cultivate presence and inner peace, walking meditation is a practice deeply rooted in mindfulness and self-awareness. Unlike traditional seated meditation, this approach offers a dynamic and engaging way to connect with yourself and the world around you. In this course, meditation and yoga expert Amanda Lawford offers 52 guided walking meditation that will help you develop mindfulness and relaxation as you embark on a journey of self-discovery and growth. With each step, you have the opportunity to ground yourself in the present moment, releasing stress and tension, and fostering a sense of clarity and balance.

A Year of Walking Meditations to Cleanse and Renew Your Life

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