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Deeper Meanings

It is not always for us to know, the deeper meaning of everything that occurs in our life.

All of us who seek to be conscious and aware regard our experiences as teachers, and we try to discern what lessons we are learning from the things that happen in our lives. Sometimes the lesson is very clear from the get-go, and other times we have to really search to understand the deeper meaning behind some event. While this search often yields results, there also comes a point in the search where what we really need to do is move forward. It is possible that we are not meant to know the deeper meaning of certain occurrences. Answers may come later in our lives, or they may come as a result of letting go, or they may never come.

We are all part of a complex system of being, and things work themselves out in the system as a whole. Sometimes we are just playing a necessary part in that process with a result larger than we can understand. It may have very little to do with us personally, and while that can be hard to understand, it can also free us from overthinking the matter. Sometimes it is best to see it in terms of karma, a past debt we have been able to repay in this way, or as the clearing of energy. We can simply thank the event for being part of our experience and let it go. This completes the process that the occurrence has made possible.

To make this letting go official, we can perform a ritual, make a final journal entry on the subject, or sit in meditation with the intention of releasing the event from our consciousness. As we do so, we summon it one last time, honoring it with our attention, thanking it, and saying good-bye. We then let it go out the door, out the window, out the top of our heads, or into the earth through the bottoms of our feet, liberating ourselves from any burden we have carried in association with it.

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Letting Go of the Past With Writing

By Allegra Huston
Taken by 2,798 people

Letting Go of the Past With Writing

Writing is a cathartic and effective way to free yourself and process life’s pain and hurt, no matter how distant. In this course, creative writing teacher and author Allegra Huston will teach you how to heal emotional wounds, let go of the suffering, and feel more empowered. With the support of writing exercises and prompts, you will tap into your memories, explore the assignment of expectations and blame, and ultimately learn how to forgive yourself, other people, or even life itself. You'll emerge feeling liberated.
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